• Grenfell: Supporting you during National Self Care Week

    17 November 2025

    This week (17 – 23 November 2025) sees the start of National Self Care week. The theme is “Mind and Body”.

  • Grenfell: Supporting you through Stress Awareness Week

    04 November 2025

    This week is Stress Awareness Week, a reminder to pause, check in with ourselves and each other and recognise how stress can impact both our wellbeing and performance.

  • Grenfell: Understanding Black Mental Health in the black community

    04 November 2025

    Join us for an interactive workshop about mental health within the Black community. Through shared stories and group discussions, we’ll explore how to support one another and promote mental wellbeing within the community.

  • Grenfell: Preparing yourself for Bonfire Night

    03 November 2025

    Wednesday 5 November will see Guy Fawkes Day and there may be fireworks and bonfires on display during the lead up to the day and over the weekend.

  • Grenfell: Compassion Mind Group is back

    27 October 2025

    If you’ve been affected by Grenfell and struggle with difficulties such as depression, anxiety and guilt our Compassionate Mind Group can help.