Publish date: 26 January 2022
The Grenfell Health and Wellbeing Service is partnering with Our Power Hub (OPH) to host weekly health and wellbeing workshops for Kensington and Chelsea residents.
The workshops, funded by the Grenfell Recovery Peer Support programme, will feature peer-led sessions on different topics every Wednesday from 10am to 12 noon (Term-time only).
OPH asked the community beforehand what they’d like in workshops as well as preferences around days and times and we used this information to plan the sessions.
Topics include:
Mindful Art sessions
Relaxation
Stress and worry management
Self-care
Mindfulness
Improving sleep
Understanding depression
Discovering self-compassion
Understanding emotions
Parenting workshops
The workshop programme will be tailored based on participant feedback.
The sessions will be delivered online initially, and later face to face (depending on the Covid-19 situation).
For more and to sign up:
Email info@ourpowerhub.org
Call 020 3417 3323
Download our poster to share.
