Publish date: 22 December 2022

Keeping our spirits up isn’t always easy when it’s dull and cold outside, on top of everything else going on. So we want you to tell us how you’re keeping well during the winter, so we can share all the helpful tips around to help one another.

Send us a 30 second video (filmed in landscape) of you telling us what makes you happy or how you keep well during the winter.

You can do the video by yourself, with a friend, your neighbours, family, or even your furry friends. The more ideas we get the better!

We’ll bring all the videos together into one, and share it on our website and social media channels so that others can get some ideas on how to look after their wellbeing.

Email us your video by 11 January 2023.